We all need a little help sometimes, and, whether it’s dealing with anxiety, coping with stress or just feeling that we’re not getting the best out of life, the Hoffman Process provides new energy and positivity to face life's challenges.
Growing up in a culture that's out of step with our
family's beliefs or in circumstances of political or
religious conflict can have a huge impact on how
we learn to cope with the world around us.
Sammy Leslie - Castle Leslie & Entrepreneur
Read full article
The Hoffman Process is an intensive week-long residential course that promotes personal discovery and development. With over 47 years experience, the Hoffman Institute has helped more than 96,000 people worldwide improve their lives and their relationships with others.
'Many therapists have written that, as the Process enables participants to stay with whatever's happening emotionally, it can be as effective as two or more years of 1:1 therapy.'
The child within: finding a way to deal with the past
The Irish Independent Sept 2015 Read full article
Published scientific research supports the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.
'Four studies have demonstrated that the Hoffman Process definitely works for anxiety and depression.'
Psychologist & Author of 'Affluenza'
Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.
"Six years ago, I bumped into a friend I hadn't seen for a while and thought she'd had a facelift. But she'd just done the Hoffman Process. I did it three years ago and let me tell you that was probably the key anti-ageing week I have ever had. You throw off so much baggage and the love you feel… you could take a bite out of it, it's that powerful”
Actor & Director
We are open:
|Processes UK & Ireland
August 5-August 11 Kent FULL
August 26-Sept 1 Sussex FULL
Sept 9-Sept 15 Sussex FULL
Sept 23 -Sept 29 Sussex FULL
Oct 7-13 Sussex FULL
Oct 21-27 Sussex
August 15 - 7.30pm London
Sept 19 - 7.30pm London
Listen to an interview with Jeremy on Dublin City FM
Request your free copy of the current Hoffman magazine or a copy for a friend.
Tuesday 12 Sept - 7.30pm
Foundations in Parenting
Sat 23 Sept - London
Sat 30 Sept - London
The Child Within - Sammy Leslie
Janine di Giovanni finds 'Peace at Last' Guardian G2 Magazine
How I learned to be me
The Telegraph - Mary Benjamin