The Hoffman Process is an intensive 8-day residential course that promotes personal discovery and development. With over 46 years experience, the Hoffman Institute has helped more than 95,000 people worldwide improve their lives and their relationships with others.
In November 2013 issue of Red Magazine, Thandie Newton bills the Hoffman Process as her top beauty secret:
Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.
Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.