We all need a little help sometimes, and the first step is admitting it. Whether it’s dealing with anxiety, coping with stress or just feeling that you’re not getting the best out of your life, the Hoffman Process provides you with new energy and positivity to face life's challenges.

tnGrowing up in a culture that is out of step with our
family's beliefs or in circumstances of political or
religious conflict can have a huge impact on how
we learn to cope with the world around us.

Sammy Leslie - Castle Leslie & Entrepreneur
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Processes UK
Aug 23 - 29 - FULL
Sept 6 - 12 E. Sussex
Sept 20 - 26 E. Sussex
Oct 11 - 17 E Sussex

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Sept 16 - 7.30pm - London
Oct 7 - 7.30pm - Ireland




Read all about it: Order your
copy of the 2014 Hoffman magazine.

Information Phone-In
Tuesday 26 Aug - 7.30pm

Reconnection Day
Saturday 20 Sept - London

Q2: 3day Refresher
Oct 3 - 5 - East Sussex

Relationship Workshops
Oct 25 - Individuals - UK
Nov 15 - Couples - UK
How I Learnt to be Me...
Sunday Telegraph, Stella

Living a Soulful Life...
New You Magazine

Thandie Newton speaks
about the Hoffman Process

Janine di Giovanni finds 'Peace at Last' Guardian G2 Magazine


The Hoffman Process is an intensive week-long residential course that promotes personal discovery and development. With over 47 years experience, the Hoffman Institute has helped more than 96,000 people worldwide improve their lives and their relationships with others.

In November 2013 issue of Red Magazine, Thandie Newton bills the Hoffman Process as her top beauty secret:

tn"Six years ago, I bumped into a friend I hadn't seen for a while and thought she'd had a facelift. But she'd just done the Hoffman Process. I did it three years ago and let me tell you that was probably the key anti-ageing week I have ever had. You throw off so much baggage and the love you feel… you could take a bite out of it, it's that powerful Thandie Newton - Actor & Director

Published scientific research, support the positive effects that the Hoffman Process has had on coping with stress and providing help with anxiety and depression.

"Four studies have demonstrated that the Hoffman Process definitely works for anxiety and depression."
Oliver James - Psychologist & Author of 'Affluenza'

Hoffman participants find they’re able to communicate more effectively and be more authentic to their true self at work and at home. Due to its intensive nature the Process is perfectly suited to those with demanding lives, busy schedules or who just feel stuck.

ma"If you've ever got to the point where you're fed up of being fed up, you should consider the Hoffman Process."
Dr Mark Atkinson - TV Doctor


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Wednesday to Friday - 9.00am to 5.00pm



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We are open
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Wednesday - Friday - 9am - 5pm